Showing posts with label postpartum depression. Show all posts
Showing posts with label postpartum depression. Show all posts
Chrissie
So much has happened since my last post I don't know where to begin! I have wanted to update and share the goings-on but hardly knew how to express my gratitude and happiness. So, I guess I will start where I left off.

It's been several weeks now since I got my lab results back. Excision surgery has come and gone. That was quite the experience. The multiple deep numbing shots were the worst part of the whole thing. They were very painful. I got the call within a week from surgery and the margins were clear! Got my stitches out at 2 weeks and the incision healed much faster than the biopsy site. I go back in January for another full body scan and will continue that indefinitely. All in all, the best possible news and I'm so happy that it's over.

This was with stitches still in. It's healed now but the scar is very sensitive and dark in color. 


Moving on to the best news in the world!!! Y'all who follow me know that I've been working on my big dreams for quite a long time. And if you don't know my story, maybe now is the time for me tell it! Because my dreams are coming true!!

So, some of my earliest memories are of attending Monday night meetings and skin care classes with my mother back in the very early 80s. You see, she was a Mary Kay Beauty Consultant back then in qualification to become a Director. I used to go with her to makeup deliveries. I helped her during skin care classes by wetting the washclothes for the ladies in attendance. I sat with her during recognition and through her Monday night business meetings. Even though I was under 5 years old I knew something really special was going on. My mom earned the use of her first Mary Kay car when I was 9 years old. And then my dad got a job relocation and we moved to another state. In 1989, it was difficult or totally impossible to coach a team long distance since the Internet hadn't even happened yet on a consumer level. My mom lost her team and I watched her dreams fall away. It must have struck a chord in me on some level.

Fast forward to 2004. My first daughter was born and I was working a terrible job in a crazy city with a crazy commute in a tiny cubicle with no windows and bad lighting. It was Hell. I still remember locking myself in a bathroom stall and bawling each and every day because my tiny baby spent practically her whole life at daycare and I hardly saw her at all. It was the definition of heartbreak. I never knew devastating heartache until that year. I decided one day that Mary Kay was the life for me too. I got my hands on some teaching tapes (aka personal development) and spent my days in that dark and lonely cubicle listening to what would become prophesy in my life.

Rena Tarbet was the angel who changed my entire existence. My mom used to listen to her in the car when I was little and now I was soaking in her words for myself. Teaching principles she had learned from John Maxwell, Zig Ziglar, Jim Rohn, and Napoleon Hill I soaked in ideas and universal laws no one had ever bothered teaching me in school. I started to believe in magic, y'all!!! That's totally what it seemed like at the time, MAGIC!! I decided that network marketing was my answer to being able to stay home with my daughter. Soon after going all in with my business I truly felt like God told me I would be a National Sales Director, which is one of the highest ranks you can achieve in MK.

Well, life has a way of happening and I did fairly well at first but fell off when life got hard. I got divorced and gained full custodial custody of my 2 year old girl and moved back in with mom and dad at the age of 26. I enrolled in esthetics school and while my path changed, my dream never did. I still felt destined for greatness in God's Kingdom. During my stint in Esthetics I was introduced to Electrology and felt called in that direction as well. That was a couple years and a couple miracles down the line (another story for another post) but that panned out as well! I became a nationally certified Electrologist in addition to a licensed Esthetician.

After a new marriage and 2 more kids I found myself in the same sort of predicament as with my first daughter. I was working 12 hour days in a tiny treatment room performing electrolysis on clients who could afford to stay home with their kids and I was barely making ends meet with all 3 of my kids in childcare, a husband in hospitality who worked double time, and me working part time but missing out on way too much. I also suffered terribly after my last two children with postpartum depression. After my 3rd in 2011, the PPD nearly took me. I was at risk of never recovering from that. My life was in a downward spiral. Yet, I still felt called to something great!

A friend of mine from an online Expecting Club 2 years earlier had started coaching with Beachbody and was incredibly successful! Being no stranger to how awesome MLMs can be and also being very intrigued in getting in shape after 2 kids I totally jumped on board with her. I had almost instant physical results with Beachbody! I was in the best shape of my entire life! I even ran a Spartan Race with my brother as many of you know! I blogged all about THAT! One of my greatest life achievements. :)

With the business side of BB I achieved moderate success but found it to be a struggle. Now, I am not opposed to a struggle and some hard work with business because I realize that hard work and hustle are required for success in any venture at all. And I was completely willing to stick it out for the long haul. I quit my part time job as an electrologist in October of 2013 to pursue BB full time. After almost 2 years in Beachbody I hadn't really advanced much but I felt like I was making progress. Until my grandfather died and we moved all within the span of a couple of months. I was thrown. I slowly began to lose all of my physical progress and with it, all credibility I had as a fitness and wellness coach. Things began to spiral after that.

August of that year (2014) was the catalyst. Like many families of 5 with small children we visited the pediatrician's office FREQUENTLY. It seemed like one of the 3 was always on some kind of medication whether it was an antibiotic, a steroid, or some kind of breathing treatment. My oldest was even on multiple ADHD meds. And though I felt highly called to homeschool my kids were in public school because I was terrified of going against the status quo. But August.

August of 2014 I bought a premium starter kit from Young Living through a friend of mine who was an avid oils user. I had been researching essential oils for a year or so and knew some about them from my time in Esthetics school. But I didn't know how amazing they were therapeutically. Being a desperate mama to keep my kids off Rx meds and out of the doctor's office, I bought my kit. Since that day, my kids haven't been for a SINGLE sick visit!!!! Not a single round of antibiotics!! Seriously!!

I was sold! And I wanted to shout it from the rooftops to other moms and share with the world the amazing new reality I had found!!! And so I did! And when I did other moms wanted to know what I was doing so I helped them learn what I had learned. And their families got healthier too!! It was this chain effect of health and vitality!! I was completely astounded!!!! And without even meaning to I was in the business side of Young Living and ranking up with little to no effort at first. Completely amazing!!! All for sharing my love of oils.

Once it began to sink in that this might be the opportunity God meant for me all along I began to see what the possibilities would be in this business for me and my family, which were HUGE!! I set goals accordingly and went "all in" just like I had with Mary Kay many years before. One of my first goals was to hit Silver rank with my team. Silver rank is considered by many to be "quit your job" earning potential. So, that's what I aimed for first. I am amazingly PROUD to announce that I made Silver rank in October of this year!!!!! WOW!!!! First of many BIG ranks to come!




My team amazes me each month! All we do is share our love of these God-given oils with our friends and family and the oils themselves do all the real work! And we are rewarded!! I had the incredible opportunity to go to Young Living Convention in June of this year and witness the farms and distillation process for myself and know that our company's Seed to Seal guarantee is the real deal! And there is NO OTHER company anywhere in the world who can say the same thing. From the very seed of the plant to the time the oil ends up in the bottle Young Living controls the whole process and verifies and guarantees 100% therapeutic purity. Absolutely amazing!! As an esthetician I can truly appreciate that and as a business person I am proud to have a guarantee like that to back my claims!!!

Mom and I at the Young Living Lavender Farm in Mona, UT!

Planting yarrow seedlings on the farm in Mona, UT!

Standing in front of the Lavender. 

So, there you have it!!! From skin cancer to Silver!!! My prayers were answered and my dreams brought to fruition in the same year. What a blessed 2016!!! I can't wait to see what 2017 has in store for us!!! I'm looking at you Gold and Platinum!!! :)

Also, I need to welcome our newest family member, Kohala, our adorable yet HUGE 4 month old German Shepherd. She gives my heart all kinds of tickles. :)


My kids who are growing WAY too fast!!


Me with  new my Silver haircut and style! 










Chrissie
I wish I knew what made that little switch flip. Ya know, the one when you've finally had enough of everything that's wrong and you just decide you're not going to live like that anymore? I suppose this is about the 3rd time in my life I've reached that point. I love this meme that I've seen go around on social media. It was so extremely true for me 3 years ago when I just refused to live in the fog of postpartum depression any longer.


I had been living inside a deep dark depression for two years and I knew if I didn't do something about it that it would destroy me. And for some reason, at the very pinnacle of my health and fitness, I threw it all away. I definitely got thrown for a loop after I completed my Spartan Race. I think there was just so much that transpired during the months surrounding that race. Reagan's health issues and trouble in school finally hit the fan, I withdrew her from school and in a whirlwind decided to homeschool her, I quit my job, we moved out of the house my children had been growing up in, a home where we had been happy, my grandfather died, and the race I had been preparing myself for, mentally and physically, was over. 

The race was so physically demanding that I took some mandatory rest days after. During that rest period I finally had to face all of the other issues that had required my attention. I didn't know what to do about anything and I felt like the identity I had worked so hard for over the last year was now into suspension and I didn't know what was next. My rest period never ended. I have jumped back into my workouts here and there but haven't stuck with it in all that time. And now, here I am, 50+ pounds heavier, depressed again, and more miserable, physically, than ever. 

Well, this week, that switch flipped again. Enough is enough. How long can I justify destroying my health when I have SO much to live for? My career is finally in a really wonderful place!! Seriously, God is doing some absolutely amazing and wonderful things through my career. I couldn't be more excited watching my and my family's dreams coming true! What an incredible blessing! Homeschooling is going fabulously as well! Reagan has her first drama club performance next week. She will be Linus in You're a Good Man, Charlie Brown. She is doing pretty well with her school curriculum and her behavior since we started chiropractic and essential oils has made a complete 180. It's astounding! Caleb is reading and Kiki starts Kindergarten in a few weeks!

When so much of my life is finally taking off in the right direction, why do I still lean on the same old crutches that I used to justify because of a bad first marriage and a heartbreaking divorce? It's been 10 years. Really, it's been 10 years ago this year. It's time to move on. 

So, I'm on Day 2 of 21 Day Fix (again, lol). But the switch is flipped, my diet is on track, and I'm feeling great! Forgot to take my starting measurements so I will try to do that tomorrow. Join me on myfitnesspal and let's cheer each other on! :)

Peace out!



Chrissie
I seem to have always had a penchant for discerning the moments in life that once they were gone and you could never get them back, that those particular types of moments are the kind that can cause deep regret later in life. You may say that all moments are moments you can't get back but I say that not all are ones you would want to. But there are some, when you and your children are laughing so hard over something really silly and you make eye contact and laugh even harder, when your child tells you something really special that you hope you never forget, when they learn something new and you know it was a blessing from God that you were there to witness the pride and excitement......those are the kinds that once you miss it, it's gone. It can never happen again, ever. Not when they're the same size with the same innocent smile, with the same baby fat or the same, well, anything. You missed it and it's gone.

I have always had a knack for recognizing when I have just witnessed one of these moments and realizing the need to capture it in my subconscious and try to hang on to it for the remainder of my existence. I have a deep need to collect these moments with my kids. The thought of missing one or forgetting one feels like suffocating and the tears begin burning and my chest feels like it might cave in. I haven't always been the mom I should have or could have been. Depression robbed me of recognizing the happiness in so many of my babies' early moments. But, by God, I was there!! No one can EVER accuse me of not being present for my children. I made sure of that, by being there.

It isn't always easy. I'm the first one to admit that sometimes I crave some time for myself. And I used to complain a lot about my lack of alone time. However, now that my kids are older and less demanding (read, all potty-trained, lol), and I'm not reeling from the grip of postpartum depression, it no longer feels like a life-suck to be with my kids 24-7. And since I really only get a few hours a month to myself, it's probably good that I do have a deep desire to be very active in the production of my kids' most core memories.

Today I took my kids to a pumpkin patch on the fly just because we passed by, it was beautiful, and the kids wanted to go. While we were there, I connected on a level with my son who had just realized how much he loves the Fall season. I got to see my daughters go crazy over all of the beautiful pumpkins. I got pictures of this day that I hope I remember for my lifetime because they were 11, 6, and 4 and absolutely precious and perfect and happy. And one day they might not want to go to a pumpkin patch with me. When we got home they wanted to play ball, so I got out there and caught, batted, and pitched with them. We played baseball barefoot in the cool autumn grass. I showed them honeysuckle and taught them to smell and taste the nectar. The four of us laughed and played until we were tired, hungry, and happy.






I don't ever want to be the mom that took for granted the gift of her childrens' childhoods. Because it is so fleeting. One day you will turn around and remember them (or not) the way they used to be, look, smile, laugh. And when it's gone, it's gone. They are only little boys and little girls so long and then they say, "so long". So, make the sacrifices of time and personal things, make side trips, forego "plans" so you can do something better, play ball, say yes, and be there and be present. Put the iPad or the phone down and be present. Study their tiny faces, the lines of their smiles, their tiny teeth, their eyes when they laugh. These are the special times they WILL remember. Let them remember your face, your smiles, your eyes when you were laughing, and the look of you completely soaking them in for all eternity. It's what matters. Don't miss it.
Chrissie
The amazing Team I am privileged to be a part of is currently holding their leadership development class, Coach Basics (training for new Team Beachbody coaches). I am re-taking the class as well because I have new coaches enrolled and I like to be part of the training with them. It's a really wonderful "boot camp" for new coaches because the first part of the training really helps to guide them through all of the basics of their new business and get them off to a great start. Day 2 of the training focuses on the development of a strong, emotional WHY. If you have ever been through a goal-setting class or done much professional development training, you will know this is a common theme in anything to do with personal achievement. If the reason you want something is strong enough and there is some deep emotional component atttached to it, you are more likely to reach your goal than if you didn't really have much thought invested in your goal. We teach very much the same thing to our fitness challengers. You have to have a deep, emotional reason for wanting to lose weight, get healthy, or get in shape or you won't be serious about sticking with your fitness and nutrition plan through the difficult times.

So, my WHY has pretty much always been the same but seems to intensify as time goes on. So, tonight as I was preparing my assignment, I realized I have never publicly shared my WHY for doing what I do. Yes, I believe it is my calling to help women learn how to regain their self-esteem and God has provided many avenues for me to do this: Esthetics, Electrolysis, my various social media sites and groups, and now my challenge groups via Team Beachbody. What a blessing!! But my WHY...is much more personal and emotional. It is the driving force behind everything action I take each day. My WHY is the big picture behind each goal I set. So, I want to share with you what I shared with my leadership group because I think my WHY is the same as so many other moms out there who may not know there is a better way. There IS a better way. I can show you a better way


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My 'WHY' as a Team Beachbody coach is a collective of many mental images but can be summed up in one word: Freedom.



I have always had a difficult time coming under authority but it all came to a head after my first daughter was born in 2004 and I had to return to work when she was only 6 weeks old. Everything inside of me rejected the idea of spending 8 hours a day inside a tiny, windowless cubicle shuffling papers for a man whose wife got to be home with her kids while my sweet baby was being raised by a stranger. I spent my lunch breaks in the restroom sobbing. In desperation, I signed up as a Mary Kay consultant, my first exposure to Network Marketing. That amazing company introduced me to the wonderful notion called personal development. I began using my 8 hours to listen to endless training and teaching tapes by the most phenomenal and inspirational women in Network Marketing. I basically filled my head with personal development for 40 hours a week for months on end. It was then that I began to see what was possible. I could see that there was freedom outside of my cubicle walls. And I wanted it very badly!

It wasn't until Team Beachbody was introduced to me that I discovered the perfect vehicle for that freedom. The word freedom here embodies many different types of freedom for me. Freedom from the dead weight of a dead-end paycheck-to-paycheck job, freedom from a nightmarish traffic commute, freedom from mediocre, average, and ordinary, and freedom of location. Financial freedom is a BIG one! Freeing my family from the debt of student loans will be a dream come true for me. But the really HUGE freedom, the one that hits the emotional hotspot for me is FREEDOM FROM REGRET.

Let me tell you something. I have memories of my oldest daughter in her infant to toddler years playing dress up and singing and dancing in the living room. I have memories of her wearing her Little Mermaid swimsuit, wearing giant water wings, posing in her favorite sunglasses. I have all kinds of memories.



I have memories of my 2 year old son's fluffy cloth-diaper butt pushing his dump truck up our driveway as fast as he could, chubby legs flying out to the sides.




That little girl is about to be 10 and my son's legs aren't chubby anymore. My youngest daughter is about to turn 3. 




The pain that I feel at the thought of missing any part of what little remains of their childhood just about kills me. That pain is called regret. I refuse to regret missing out on the shortest, yet most vitally important part of their lives. I want to have those snapshot memories. And I want to have them while being free from debt and obligation. I want my husband to be free to choose whether or not he wants to work away from home. I want to be free to take my family and make new snapshot memories on the fly. I want FREEDOM. I want it for my family. 
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I know so many of you reading this can relate to that sinking feeling. That overwhelming sadness at having missed out on something that you can never, ever get back. If you can relate, this is what I want you to know: There is a better way. And even if you don't find it through Team Beachbody, go find it. Go find it!



Chrissie

The beginning of another year is always so exciting to me! It's a blank slate, a chance to start over and do better, a fresh opportunity. I have been very busy the last week or so making plans for my 2014; writing down goals, saving photos to paste on my dream board, journaling my wishes and desires for my family, my self, and my two businesses. What I haven't done much of is reflect on the previous year. At the most, I have marvelled at what I have accomplished (as it is quite marvelous, if I do say so myself). Those are things such as finally getting my health and fitness back on track, sticking to a fitness program for longer than a few days, getting out of my comfort zone and beginning to build a successful business, and standing up for myself in a variety of other ways. I have come to know "me" on a deeper level. Those things are great testimonies!


But there are some struggles that linger, that I'm still dealing with. I've made a lot of progress but I haven't arrived. One of these struggles is with postpartum-turned-chronic depression (since I'm not sure I can, technically, still call it postpartum now that Kinley will be 3 next month, lol). Fitness and nutrition have, without a shred of doubt, helped to put those horrible, agonizing days behind me. I owe so very much to Team Beachbody for giving me the tools I needed to climb out of that deep, dark pit. What I'm left with are the dirty rags of shame and guilt that I'm assuming will take a little longer to shed completely. But I'm getting there and that's what is important to remember. 

I'm currently reading Joel Osteen's I Declare: 31 Promises to Speak Over Your Life. It's a wonderful, empowering 31 day devotional journey. Today, the passage I read caused me to look back over my journey with PPD and my eyes are opened to see the grace that was extended to me to get through such a harrowing time. You see, there were days when I couldn't see the light at the end of the tunnel, the whole world was dark and cold. I believed, at times, that I couldn't survive it and, even others, when I didn't want to. It's hard to understand if you've never experienced it but I believe PPD is a deeper, darker, lonlier place to dwell than a more common clinical depression. It has too many other faces and they all hide behind or get lumped under the name Postpartum Depression. 

Today's passage said that God gives us the grace and favor we need for the time we are in. He does it one day at a time and that is how we live through it. It's easy, looking back, to wonder how I ever made it but the truth is that I survived each day, a day at a time. And it's only looking back, collectively, that you can say, "I have arrived." But we all have to do it one day at a time. I'm sure this may not be a great revelation for some of you, and that is fine. It is such a blessing for me to know that, though, it may appear to some looking in on my life that I went from Point A to Point B but I'm still on this journey. The train is still rolling and I'm still walking out the changes in my life. One day at a time. Sometimes I go through valleys. I'm going through one now in the days following the death of my grandfather. But experience has taught me that I'm gathering what I need from this experience and carrying it with me so that I can share what I have learned with others who follow. And that, I believe, is part of God's purpose for carrying me through the valleys vs. transporting me out of them completely, though He certainly has the power to do so. Had I not gone through the level of pain that I did, I would not have had the courage or knowledge to take hold of someone else's hand and walk with them out of their valley. And it is now my blessing to watch these transformations take place and know that my misery served a higher purpose.

So, my goal this year is to help as many people as I can to see their potential and reach for it! I'm not only talking about through Team Beachbody and my incredible accountability groups but my children. This year I will embark on another humbling, pretty scary, but exciting journey to homeschool my 3 kiddos. It is not something I ever considered or thought myself capable of doing but I feel called to do it and I know He will give me the grace and Wisdom to do it His way. There are a number of reasons I could list for why I feel called to do this but this is the one that keeps coming out on paper when I journal about this subject. God gave these children to me and my most important job as their mother is to lead them back to Him, to help them see their God-given potential and give them the tools to reach for it. 

Yes, I know that 2014 is going to be an amazing year for my family. I can't wait to see what God is going to do!! Happy New Year to you all!



What are some of your goals for this year? I'd love to hear them! You can comment below, email me, or message me through Facebook if you'd rather not share publicly. 

**If you're interested in learning more about one of my upcoming accountability groups, email me at chrissie828@gmail.com or send me a message through Facebook. :)

Chrissie
With the beginning of the new month came the unofficial end of Summer. School started 3 weeks ago! Where did the summer go? We were just counting down the days until our June beach vacation and we're already in another school year. My clients and I have been disussing the last few days why the first day of the new school year is such a big deal to moms. We have come to the conclusion that it's an in-your-face reminder of how quickly your children are growing and that time is ticking away. I tell this story frequently to make my point. When Reagan was very little a lot of my friends had kids that were starting Kindergarten and I remember how utterly ridiculous they would act on the first day of Kindergarten. I swore I would not be that mom. Needless to say, I was that mom and probably worse because of PPD. Upon contemplating this (because that's what I do is contemplate everything to its death), I came to see that it was due to unrealized expectations. When you bring home your baby from the hospital you think you have so much time because all of it is out in front of you. You make plans, you dream of all the things you will do with your child and teach your child in those first 5 years. And perhaps you do some of them and others you put on a back burner because "there's plenty of time". And then you're dropping them off or sending them on the school bus for their first day of Kindergarten and you are shockingly overtaken by the reailzation that those 5 years are gone forever. You can never get them back and the next phase of your child's life (and yours) has begun. One word sums it up for me: regret. Perhaps not all moms feel this way but when I was in the throes of PPD, the walk home from the bus stop without my "baby" was agonizingly regretful.



This month Reagan started 4th grade. Each year is definitely not like that first day of Kindergarten but it still has it's bittersweet moments. Thankfully, I feel like I made the very most of the moments I had with Reagan over the summer. And I owe so much of my new carpe diem attitude to Beachbody and Shakeology!

Instead of being too tired, too depressed, or too down on myself because of my appearance, I was up and ready to go each day. We had weekly lunch dates, just the 2 of us while the younger two were in summer day camp. We went to Six Flags and had a blast and were even able to catch the last ride of the night for our favorite ride, Mind Bender, because we RAN from one side of the park to the other. I would NOT have been able to do that last year. Ha!!


During the first week of school, I also participated in my first-ever 5-day Clean Eating Challenge. My coach was hosting this as a Facebook Challenge Group and even though I've been doing fantastic with my workout programs, I knew my eating habits could stand to be "cleaned" up. The basic rules were: Shakeology 1x per day, stay active each day, and follow a Clean Eating diet. 


I was surprised at how easy and fun that it was! I had so many delicious meals that week! I was never hungry, I felt amazing, and I lost almost 2 inches off my waist.....IN 5 DAYS! It was so awesome that I have decided to host my own challenge group which kicks off tomorrow morning! I can't wait to post the results from that. 







Chrissie
Not coincidentally, it has been a very long time since I updated this blog. However, I am making a new commitment to try to post here much more frequently. It has been on my heart for quite some time that I had a story others may be able to relate to and possibly even benefit from. So, this is my attempt at resurrecting this blog and bring you all more intimately into my journey.


Like SO many women, I have struggled the majority of my life with self-esteem issues. And also like a lot of other women, I believed that my low self-esteem was because of my appearance. I was always awkward, taller than other girls and felt very boyish, although I was never overweight until adulthood. 

I married at 20 and gained considerably in the first 2 years. By year 3, I was the heaviest I had ever been. I only shopped in the men's department because I hated the way women's clothing looked on me. My marriage was suffering and I felt awful about myself and blamed all of it on my weight. So, I set out with determination and lost 50 pounds in about 6 months' time. I felt pretty good and loved being able to fit into cute clothes again. While I had made a few healthy choices, including more exercise and cutting way back on portions, I was still a smoker and my "portions" usually consisted of unhealthy foods. And I was consuming a LOT of diet soda. 

Shortly after I lost that 50th pound, I became pregnant with Reagan. On July 4, 2003 my life changed drastically, forever. It's a good thing, then, that I couldn't see what the next 10 years would bring. Ha! But that is when my agonizing roller coaster ride of antenatal and postpartum illness began. Only, back then, I had no idea what was happening to me and there was no such thing as Google, Twitter, and Ms. Katherine Stone's wonderful www.postpartumprogress.com . But there WAS iVillage. (insert deliriously happy face)

The next few years were tragic, sad, exciting, happy, terrifying, and spiritual all wrapped up in one. I went through a divorce, moved back home with a toddler, went back to school, moved to the other side of the globe, and got remarried. Whew! Those three years were my transitional years. I quit smoking, decided on a career path, and set out to redefine who I was as a woman, wife, and mother. 

Caleb came in 2009 and I thought that since my life was so dramatically improved that I wouldn't have the same postpartum experiences as I did with Reagan. But another traumatic birth experience and some circumstantial issues combined with a predisposition toward depression and an ugly new factor called D-MER proved me very, very wrong. But I fought hard and became educated about what was going on with me. And I had my amazing iVillage family that supported me through it. 

The Spring after Caleb was born I enrolled in Electrology school and began Weight Watchers. I was pursuing my dream and losing weight in a much healthier way than I had in the past. I felt amazing. I had beaten postpartum illness, I had an amazing husband, two amazing children, and I was chasing down my dreams. Life was so good. 

And SURPRISE!! The week of Caleb's 1st birthday we found out we were expecting again. As horrible as it sounds, I felt completely devastated at first. I experienced a wide and wild range of emotions in the beginning from utter terror to a calm peace that everything was going to work out. 

The antenatal illness didn't really set in until after our move back to GA the Fall before Kinley was born. But when it did, it hit with a vengeance. There were days I was certain I wouldn't make it. But I did. Kinley was born on a warm day in February a couple weeks after a horrible ice storm. As prepared as we tried to be for the post-delivery complications I had experienced in the past, we couldn't prevent it from happening again. So, another traumatic birth experience coming fresh out of severe antenatal illness combined with an early onset of D-MER...I was doomed from the beginning. I was a rock star the first week or so at home with the three kids. And then the hideous PPD monster reared its ugly head and I plunged into the deepest darkness I have ever experienced. 

I can sit here right now and tell you readers that I don't know how I got through it. God's Grace is the only thing I can imagine that carried me through safely to the other side. Like the Footprints poem that my Murr loved so much; I definitely only saw one set of footprints during that time. But it certainly felt like I was all alone and going it on my own. 

Because of how severe the illness was and how deep the feelings of self-loathing I ate (and drank. Lots of delicious home-brewed beer.). I gained a LOT of weight. I tried Weight Watchers again but failed. I had pretty much resolved that I would always be heavy from here on out and there was no sense in making myself more miserable trying to lose what couldn't be lost. 

But I had this wonderful girlfriend on Facebook (now my rockstar Beachbody coach) that was a fellow iVillager. She had been doing this thing called Shakeology and P90X and was always talking about how wonderful she felt. She posted pictures of her progress and she looked absolutely amazing. For a YEAR I watched her go through this incredible transformation before I decided that I wanted in on this deal too. So, Mike and I decided to go for it. We signed up for a P90X and Shakeology Challenge Group and I signed as a coach to get the amazing Shakeology discount that I was sure we would need with both of us doing it.  


IT. CHANGED. MY. LIFE. 

The Shakeology made a difference immediately for me. I had so much energy, I didn't crave the usual salty snacks or the pizza or the sweets, and I just felt....Good! I am proud to say that Mike and I stuck to the rigorous P90X routine nearly perfectly for the first 20 or so days (try doing anything new consistently for 21 days! It's harder than you think!). I suffered with the most horrible shin splints the entire time and then I sprained my ankle. And within a week or so, I had completely quit my workouts and the Shakeology. 

Then an amazing work opportunity came along for me and my life changed again. All of our lives changed when I started working part time and Caleb and Kinley started preschool. In March of this year, the preschool had a book fair and did something called Muffins for Moms. I went to the school that morning to spend the day with Caleb. While I was there, the school photographer was going around snapping photos of all the kiddos with their moms. A few days later, my picture showed up on the preschool's Facebook page, standing next to Caleb at the book fair. I was mortified at how huge I looked. I was shocked and ashamed that I had let myself get that way and decided on the spot that I was going to change it.


I started drinking my Shakeology again every single day and I bought Les Mills Combat fitness program because I thought it would be better for my schedule with it being shorter workout durations than P90X. I lost a good amount of weight on Shakeology and diet changes alone before I started Combat but I didn't start seeing the physical changes to my body until after I started Combat. 

Here are my Les Mills Combat results!! I'm still far out from my goal fitness level but I'm so thrilled with the progress that I've made. And I love that so many people have come forward to tell me how motivated and inspired they have been by watching my transformation over the last few months. That blesses me so much! 


Even better than an awesome physical transformation is the mental and spiritual transformation that has taken place. I feel like I have finally found the answer to keeping the depression at bay and my postpartum period is finally behind me forever. I can finally close that chapter of my life for good and know that my scars haven't left me bitter about it. Instead, God has used my mess to inspire others to better physical and mental health also. Through it all I have learned to love myself so much more which is what I think postpartum robs you of. It robs you of self-love by screaming at you that you're not good enough. Not a good enough wife, not a good enough mother, not a good enough woman, or maybe not even a good enough person. But having a loving support group, setting goals, and having the love of people gently pushing you to reach for your dreams and goals, and then doing it....that's the best feeling in the world. 


I have learned I can do anything in this world that I set out to do. If I can believe it, I can achieve it. I want my kids to grow up with the same belief in themselves. And I want new mothers out there who may be suffering what I suffered to know that they too can overcome and begin to love themselves again. 


That is Beachbody! Are you ready to make a change? Reach out