Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts
Chrissie
So, it wasn't quite Pivotal Moment #3 but it was definitely a standout moment. Life isn't different forever based on that one phone call but I will, no doubt, remember the phone call the rest of my life. Let's rewind to the night before the call.

I went to bed very, very late as I tend to do because I'm a night owl. While showering before bed I began testing out different scenarios in my mind. How would I react if the results were this? Or that? What would change? What would never been the same again? It began as a preparation exercise and ended in total panic. The thought of leaving my children alone. The thought of our upcoming beach trip having totally different undertones due to it being one of our last as a family. So many awful thoughts flying at me at once. I began to pray. I crawled into bed and looked up scriptures in my Bible app on my phone and fell asleep reciting The Word.

Since our bedroom has been temporarily relocated due to last month's flooding, I don't have a night stand and currently sleep with my phone under my pillow. I don't recommend that, actually, because all notifications go straight into your ear and scare you awake. Anyway, 9am is early for me and that's when the phone started ringing. Typically, I'm extremely annoyed by a phone call. Nowadays, I prefer an email or a text but NEVER, ever call me. But it was an Atlanta number and my heart jumped into my throat.

I answered and, sure enough, it was the dermatologist's office. I can't remember if my palms started sweating or if I lost all sensation in my body in anticipation. I was terrified and anxious about what the next few moments would bring into my life. She asked me if I had time to speak and I answered yes.

"Mrs. B, the pathology came back for the mole on your left thigh as moderately dysplastic which means that the cells cells are changing. Since we already removed the mole we typically just monitor the site and do full body scans every 3 months." Okay, breathe, breathe. I had expected some dysplasia so I'm not shocked; relieved actually that they'll be checking me more frequently.

Then her tone changed. I'm not 100% sure that I didn't imagine it but I'm quite positive that there was a shift in her tone for this part, "The pathology on the mole on your right thigh, however, returned severely dysplastic which is one step before melanoma. It's good you came in when you did. The doctor would like to do a complete excision of this area." My head was spinning and my heart was pounding so I can't even remember if I made her verify "not melanoma" or if I made it up. But I held to the part that severely dysplastic is before melanoma.

So, I caught it in time???!!! My heart was trying to celebrate while my brain was reminding me I still had to have more removed. And another pathology report to wait on. AND I'm now at a higher risk of developing melanoma at any other point in my life. Which means my kids are too. I couldn't celebrate.

I ran to the kitchen to my calendar so I could schedule the excision procedure while I was on the phone with the doctor's office. The first date she gave me was the date we were due to leave for our final beach vacation of this year. I asked her if it could wait an additional 2 weeks and she obliged. So, my excision is scheduled for September 26.

I went back to the bedroom to tell Mike, who had been waiting patiently since my phone rang, the news. He was much more enthusiastic than I was. I, who had been ok the whole time, burst into suffocating tears after I finally got the words out. All of the buildup of fear and uncertainty had weighed on me and all came crashing down at that moment. I wasn't dying. I wasn't going to die soon. My life didn't even have to change a whole lot for now. I need to be cautious, yes. But I can still pursue my dreams full speed ahead. God's promises to me still stood!! I was just overcome with so much emotion.

So, I'm in the waiting again. Waiting for my excision appointment. Waiting for my biopsy sites to heal. That has been hard. Those biopsy sites have hurt, itched, not healed quickly, and generally been awful. It has been HARD. I just needed to say that again.

But I'm ok. In fact, I'm better. I see things differently. I realize that life is shorter than I even thought before. I was still living with the idealistic views of an adult in her 20s when the world is your oyster and you have all this time ahead of you. Now I know that it can vanish and end before you're ready. I have prayed more, been grateful more, tried to be angry less, and tried to be a better mom.

That brings me to today, in the van with the younger two kiddos. Caleb asked me about Heaven. So we had a discussion about it. We talked about what the Bible says about it and what others have said we could expect about it. The conversation came around to when we each die and go to Heaven. I told them that when I die I will be watching over them and waiting for them so we would all be together again someday. Kiki said, "If you died, I would be so sad." Caleb said, "When you die I will want to die immediately so I can keep being with you." Oh. My. Heart! I just can't even. I love those kids so much it hurts me physically. Little did my sweet 7 year old know he described losing a parent perfectly. Even for those of us that are 36 (37 in a week). I imagine the same exact reaction when 'nightmaring' losing one of my parents. I would want to die immediately to be with them. Jesus come get us all!

Anyway, it's better news that I had imagined it might be. Still in a waiting pattern for awhile longer.

Peace out!



Chrissie
The mind is so interesting. How it can choose on its own to be in total denial of the truth. Even when it has been trained to pick up on certain things and knows that it should be alarmed. And yet, it says "no" because you've made plans and you have goals and it knows that if you take time out for "something like this" that you will be sidetracked, or even derailed completely. And you just can't risk that right now. But the mind doesn't properly balance the risk because one thing definitely outweighs the other.

So, you're probably wondering what in the world I'm talking about; or maybe you're even a little frustrated that I'm being vague. Let's rewind....

The last week of June, my mom and I went to Young Living's Convention together; a wonderful, incredible, memorable mother/daughter adventure. We have had several over the years but this one might be the best because it wasn't just for me that we had gone out there. My mom and I are building a business together and we went out there as a team to meet our team! We learned together. We grew together. We cried together. We gained passion and enthusiasm together. It was awe-inspiring. I will have to do a whole post just to describe the amazing week we spent in Salt Lake City together. But this story begins there.

Wednesday night of Convention week, Mom and I were sitting on our beds in the hotel room applying Cool Azul sports gel to our legs and feet after spending the whole day at the Young Living Lavender Farm in Mona, UT. It was almost 100 degrees that day and, dry heat or not, it was HOT! We walked a lot that day. Like, A LOT! And even after soaking our feet in the icy cold stream that comes down from the mountains (that despite being nearly 100 degrees still had snow which is crazy to this southern girl) and runs through the farm property, were still aching and sore. So we went to the farm store and each purchased the amazing Cool Azul sports gel which is like aloe with wintergreen and peppermint oils. And we were massaging our feet and legs with the minty goodness after our blessed showers that night and oohing and aahing over how wonderful the gel was when my mom noticed the dark mole on my upper right thigh. The mole I've had my whole life that's always been darker than the rest and so, even though it had recently gotten darker and different looking, I had paid it zero attention. That is, until the look on my mom's face shook me out of the denial I had been in.

She adamantly told me to have it looked at as soon as we got home from Convention. So, I looked at it and agreed I would. And I wondered why my trained eye had not caught it sooner. I obviously knew that it had changed but hadn't, myself, been alarmed about it. How long had it been? I'm an esthetician and electrologist by trade; I am TRAINED to notice skin abnormalities. I have even referred several people to the dermatologist to have a spot looked at, yet failed to recognize it on my own body. Did I fail to recognize or did I just fail to act because I didn't want to be inconvenienced? And oh boy, the inconvenience. But what may it have cost me in the long run now that I have waited? And how long did I truly wait? I honestly can't remember how long it has been since I noticed the changes. The level of my own stupidity amazes me. I still waited another 3 weeks after getting home from Convention to call around to some dermatologists offices and get an appointment. And once I made the call, it was another 2 weeks of waiting for the appointment date. Of course, once I had the appointment scheduled, that's when I started freaking out about time. Because I know how quickly things can progress and how important time is in cases like this.

So, while I waited, I took pictures of all the moles on my body that I definitely wanted to point out to the doctor during the full body scan I had scheduled. Obviously, I wanted her to look at the dark one on my right thigh that Mom had pointed out but I found a couple other suspicious looking ones, also in moles, and on my thighs. I had two that were particularly concerning to me and as I counted down the days until my appointment, my mind that had previously been in total denial caught up quickly to the terrifying reality of the situation. And let me tell you that things got REAL. The "M" word was popping up everywhere! I couldn't get away from it. The father of my closest childhood friend passed away during this time of waiting....from the "m" word after having only been diagnosed 7 months earlier. In an attempt to hide from reality I began binge-watching Grey's Anatomy (great choice, right?) on Netflix and Dr. Izzy Stevens was diagnosed with Stage 4 "m" word during one of the seasons. I was horrified.

My mind went to some horrible places. Some dark and scary places. I began to imagine life for my husband and kids without me in it. What would happen to them? I homeschool my kids for very specific reasons and beliefs. Would they have to go back into the public school system? And oh God, my precious daughter, Reagan!! Legally, I still share joint custody of her with my ex husband who has been absent from the picture for almost 5 years without word. Would she have to go live with him? Would she be absorbed into "the system" if they couldn't find him? After everything we've been through and all the progress we have made with her, my heart sinks and I grow nauseous thinking of her life being suddenly turned completely upside down. She wouldn't just lose her mother but her whole family. This thought alone inspires me to take major action despite the outcome of my situation. This needs to be taken care of because it's an issue if anything happens to me, not just "m" word.

Adding 'find an attorney' to my massively long To Do List (which is massively long because of crazy home repairs due to the disastrous month of July in which our septic tank backed up into our house, flooding our master bedroom right before the AC went out during 95 degree weather causing the flooded carpet to mildew, resulting in our ripping out the carpet and relocating our whole bedroom into the second living room and having to install a door and new flooring. Then World War III with ants in the kitchen and throwing away nearly everything that was in the pantry cabinets. And oh, let's not forget when the pipe under the bathtub began to leak and then burst, flooding the underneath of the tub in the master bathroom, resulting in Mike having to bust the tile to get to the pipe in order to repair it. So, now total master bed and bath renovations are under way.) Whew! No wonder I'm so incredibly tired lately. That could have been its own post! I think I need a drink and a nap!

Appointment day arrived finally and Mike went to the appointment with me, thankfully. I was scared and not sure what to expect so I was very happy for the company. The "m" word doesn't run in my family. My mom has had several basal cell carcinomas excised and one squamous cell carcinoma. Pretty sure my grandfather had some basal cells or squamous cells removed as well. But no one in my family that I know of has ever had the "m" word. So, during the appointment the PA examined my whole body (I have many moles and freckles due to being the whitest person on the planet). She looked at my moles under a handheld magnifier with a light on it. The two moles of greatest concern to her were the same ones I had identified which confirms my training. I was right.

She biopsied them that day. The shots hurt SO bad! I was really glad Mike was there for me to hold his hand during all of this because once the epinephrine from the shots hit my bloodstream I began shaking and feeling nauseous which kicked my fear up a notch and the tears began to flow. I didn't actually feel her removing the moles. In fact, I felt nothing in those areas for many hours after which is a definitely blessing because one of the biopsy sites is deep. The first one she mentioned to her assistant "dysplasia" which is what I suspected too. The second one, the one my mom noticed, and the worst of the two, she used the "m" word when speaking with her assistant. That is in no way a diagnosis until pathology comes back, of course, but it hasn't helped my fear level in the least.

So, now we wait. They said 7-10 days and it has been 4 so far. I have been changing the dressings on the biopsy sites twice a day and applying essential oils to them. I have been alternating Ravintsara and Frankincense oils for healing. Today, they hurt less than yesterday and the day before. But if I stand too long, they begin to ache. Here are some photos for those who may be going through something similar and are curious. I know I was when I was scouring Google Images for photos of biopsy sites and moles; anything that was similar to mine that I might read about someone else's journey and get hope for a positive outcome. There aren't many stories out there of hope that I was able to find. Hoping mine will be one of many to come.



Mole A from my left thigh just above my knee. Notice the dysplasia and that it's slightly raised. I've had this one my whole life but it began to change in the last year or so. 

Mole A the day after biopsy after removing the original dressings. I applied Ravintsara oil to the site and recovered with bandages. 

Mole A, day 3 after biopsy.


Mole B, the one of most concern, on my upper outer right thigh. Notice the borders are uneven, and the very dark splotchy colors inside the mole. 

Mole B the day after biopsy after removing the original dressings. It looks like part of the mole was left behind but that's actually where the doctor cauterized the flesh to stop the bleeding. 

Mole B, day 3 after biopsy.

I have found some healing and positive scriptures to hang on to during this period while we wait for that call from pathology. I try to remain positive and hopeful, to speak faith over the situation. But sometimes it's hard and the darkness creeps in. I wait in dread of the phone call and wonder if it will be one of those calls where I rejoice over the good news and then proceed with my life. Or will it be a call that becomes one of those pivotal moments in life. Ya know, the moments where right before, in the seconds before, life is normal and everything is as it should be, and then your life as you know it is over. Everything is changed and can never go back to the way it was just mere seconds ago. Curious and strange, those moments. Pivotal.

I have had exactly two of those moments so far in my life. The first is when I woke up one July morning in 2003 and peed on a stick just for the sake of my sanity because I was late and I wanted to rule out pregnancy. But there were two pink lines where I was expecting only one. The moment that preceded my looking at that stick was my old life. The moment when I saw those two lines was my new life. It was a very strange moment and I grieved for that old life for months after. I hadn't wanted that old life to end; I loved it and didn't want it to change. I didn't adjust well to the new life and neither did my marriage.

Enter pivotal moment #2: New Year's Eve 2005 in the car with my husband on our way home from a New Year's Eve party. I opened my mouth and spoke the words that had been haunting me for months. I wanted a divorce. Once you say those words, you can't take them back. Everything was different from that moment. The atmosphere in the car just moments before those words was lighter, more comfortable, and the new normal that our lives had become since pivotal moment #1. Now it was dark and sad and scary. Life has never been the same for any of us since that moment.

We have adjusted and moved on and life is good. Life is really good right now. We are dreaming and planning for the future. We are steady and happy despite our money pit house situation (think Tom Hanks and the bathtub scene). We have a church family, Reagan was baptized, we tithe, we pray. Literally, my dreams are coming true and I get to watch it happen. Life. Is. Good.

And I currently live in fear of pivotal moment #3. I hope it's a long way off. Like, a really long way off. I need more time. I'm not done yet. There's so much left to do and see and experience. I'm not done. And God said that He had plans for me, to prosper me and to give me hope and a future. So, I'm holding fast to that promise and fighting against the dark places every day. Sometimes every minute.

Peace out!


Chrissie
As I sit on my front porch today enjoying the blessing of a 68 degree day in May, I notice the way my house looks at this particular time of the day when the sun shines straight down through the leaves of the oak tree making the undersides of each leaf glow neon green and the shadows dance on the ground. I feel such incredible peace.



I think back to a time when I had bought my first home and was pregnant with my first baby, Reagan. I had been laid off from my job during that time and so I spent the majority of that pregnancy at home with my dog, Jackie Dog, getting things ready for baby. I fell in love with the way my kitchen looked midday when the sun would come in through the kitchen windows. I loved having coffee on my porch with Jack and watching the birds in my backyard. I knew then that I belonged at home. 

When I went back to work after Reagan was born I thought for sure it would kill me to, not only be away from my baby for 10 hours per day but, to be shut away inside a dark and gloomy building, huddled into my tiny cubicle, shuffling papers day in and day out, missing all of the things I loved so dearly. And I think it nearly did kill me. I remember locking myself in a bathroom stall and crying daily, eating my lunch at my desk and looking at a picture of my beautiful baby, knowing that she was with someone else that couldn't possibly love her like I did. 

My obsession with personal development began during that time as I listened to hundreds of hours of leadership training while I worked away inside that cubicle. I knew then that Network Marketing was the answer for me and my hope grew during that time. I never imagined that the dreams that were planted in my heart back then would take root the way they did and grow into something as amazing as what I have now. What a journey and adventure I have been on!

And today, 13 years later, I got to wake up to the sounds of my kids' laughter and have coffee on my front porch. I got to have a picnic lunch my homeschooled kids and enjoy the way the sun looks while shining on their awesome faces in the middle of the day. And I still get to pursue my goals and chase down my bigger dreams! 




How blessed I am! And even more blessed to be out from under the dark shadow of depression that kept me from knowing how blessed I was for so many years and robbed me of so much time. Thank God for leading me to the right places and the right people and for giving me the courage to follow Him and my dreams. So much of my adult life has been basically doing trust falls with God, lol! The cool thing about that is that He is always there and I always fall right into the middle of His will for my life. It is easier now to take those leaps of faith because I know that I know that I know He will be there to catch me. 

Peace out!


Chrissie
I said I would update my fitness journey. Well, here's the truth of it. In the picture to the right of here that shows the start of my fitness journey, I weighed 194. That was the heaviest I had ever been. Going for full disclosure here; I'm now at 201.



Yep, you read that right. I gained it all back plus some. Now, I can sit here and make all kinds of excuses up about the how and why. The truth is that it was easy and I got lazy. When I quit my job, pulled my daughter out of school, lost my grandfather, and moved AGAIN, my routine got lost, I hit rock bottom, got lazy down there and now here I am. That's it. 

I've made several short-lived attempts at getting back on track but I've been unable to maintain the intensity that I start out with. To add to my misery I felt like such a failure and so unworthy of calling myself a Beachbody coach that I abandoned the people I had promised to lead because I was so ashamed of what I had let happen to myself. Be all of that as it may, I am starting over again. The only difference this time is that I'm holding myself accountable here instead of privately where my excuses and failures can't be seen or known by anyone but me.

So, here's my Day 1: Les Mills Pump: Pump & Burn



I was going to start P90X (because I loved the results I got from it last time) but spent over an hour trying to get my Beachbody On Demand to work on the Fire Stick, then the Roku. Finally gave up on it and plugged in the old DVD player but it was so late at night by that point, I decided to go with a shorter workout.

So, last night I started P90X: Week 1, Day 1: Chest & Back



And tonight should have been W1D2: Plyometrics.....but instead is Les Mills Combat: Combat 30. At my current weight, Plyo would have left me with killer shin splints so for cardio days, I will supplement with Combat, which is my soulmate workout. LOVE, love, love Combat.



My nutrition isn't perfect yet but I'm working on it day by day and I'm finally at a point where I'm tired of waiting for everything to be perfect at the same time. It's time for baby steps a day at a time. I'm making no promises other than that I'm going to do my best every day. So, there you have it! The ugly, vulnerable truth. Who's ready to dig in with me? 
Chrissie
I seem to have always had a penchant for discerning the moments in life that once they were gone and you could never get them back, that those particular types of moments are the kind that can cause deep regret later in life. You may say that all moments are moments you can't get back but I say that not all are ones you would want to. But there are some, when you and your children are laughing so hard over something really silly and you make eye contact and laugh even harder, when your child tells you something really special that you hope you never forget, when they learn something new and you know it was a blessing from God that you were there to witness the pride and excitement......those are the kinds that once you miss it, it's gone. It can never happen again, ever. Not when they're the same size with the same innocent smile, with the same baby fat or the same, well, anything. You missed it and it's gone.

I have always had a knack for recognizing when I have just witnessed one of these moments and realizing the need to capture it in my subconscious and try to hang on to it for the remainder of my existence. I have a deep need to collect these moments with my kids. The thought of missing one or forgetting one feels like suffocating and the tears begin burning and my chest feels like it might cave in. I haven't always been the mom I should have or could have been. Depression robbed me of recognizing the happiness in so many of my babies' early moments. But, by God, I was there!! No one can EVER accuse me of not being present for my children. I made sure of that, by being there.

It isn't always easy. I'm the first one to admit that sometimes I crave some time for myself. And I used to complain a lot about my lack of alone time. However, now that my kids are older and less demanding (read, all potty-trained, lol), and I'm not reeling from the grip of postpartum depression, it no longer feels like a life-suck to be with my kids 24-7. And since I really only get a few hours a month to myself, it's probably good that I do have a deep desire to be very active in the production of my kids' most core memories.

Today I took my kids to a pumpkin patch on the fly just because we passed by, it was beautiful, and the kids wanted to go. While we were there, I connected on a level with my son who had just realized how much he loves the Fall season. I got to see my daughters go crazy over all of the beautiful pumpkins. I got pictures of this day that I hope I remember for my lifetime because they were 11, 6, and 4 and absolutely precious and perfect and happy. And one day they might not want to go to a pumpkin patch with me. When we got home they wanted to play ball, so I got out there and caught, batted, and pitched with them. We played baseball barefoot in the cool autumn grass. I showed them honeysuckle and taught them to smell and taste the nectar. The four of us laughed and played until we were tired, hungry, and happy.






I don't ever want to be the mom that took for granted the gift of her childrens' childhoods. Because it is so fleeting. One day you will turn around and remember them (or not) the way they used to be, look, smile, laugh. And when it's gone, it's gone. They are only little boys and little girls so long and then they say, "so long". So, make the sacrifices of time and personal things, make side trips, forego "plans" so you can do something better, play ball, say yes, and be there and be present. Put the iPad or the phone down and be present. Study their tiny faces, the lines of their smiles, their tiny teeth, their eyes when they laugh. These are the special times they WILL remember. Let them remember your face, your smiles, your eyes when you were laughing, and the look of you completely soaking them in for all eternity. It's what matters. Don't miss it.
Chrissie
With the beginning of the new month came the unofficial end of Summer. School started 3 weeks ago! Where did the summer go? We were just counting down the days until our June beach vacation and we're already in another school year. My clients and I have been disussing the last few days why the first day of the new school year is such a big deal to moms. We have come to the conclusion that it's an in-your-face reminder of how quickly your children are growing and that time is ticking away. I tell this story frequently to make my point. When Reagan was very little a lot of my friends had kids that were starting Kindergarten and I remember how utterly ridiculous they would act on the first day of Kindergarten. I swore I would not be that mom. Needless to say, I was that mom and probably worse because of PPD. Upon contemplating this (because that's what I do is contemplate everything to its death), I came to see that it was due to unrealized expectations. When you bring home your baby from the hospital you think you have so much time because all of it is out in front of you. You make plans, you dream of all the things you will do with your child and teach your child in those first 5 years. And perhaps you do some of them and others you put on a back burner because "there's plenty of time". And then you're dropping them off or sending them on the school bus for their first day of Kindergarten and you are shockingly overtaken by the reailzation that those 5 years are gone forever. You can never get them back and the next phase of your child's life (and yours) has begun. One word sums it up for me: regret. Perhaps not all moms feel this way but when I was in the throes of PPD, the walk home from the bus stop without my "baby" was agonizingly regretful.



This month Reagan started 4th grade. Each year is definitely not like that first day of Kindergarten but it still has it's bittersweet moments. Thankfully, I feel like I made the very most of the moments I had with Reagan over the summer. And I owe so much of my new carpe diem attitude to Beachbody and Shakeology!

Instead of being too tired, too depressed, or too down on myself because of my appearance, I was up and ready to go each day. We had weekly lunch dates, just the 2 of us while the younger two were in summer day camp. We went to Six Flags and had a blast and were even able to catch the last ride of the night for our favorite ride, Mind Bender, because we RAN from one side of the park to the other. I would NOT have been able to do that last year. Ha!!


During the first week of school, I also participated in my first-ever 5-day Clean Eating Challenge. My coach was hosting this as a Facebook Challenge Group and even though I've been doing fantastic with my workout programs, I knew my eating habits could stand to be "cleaned" up. The basic rules were: Shakeology 1x per day, stay active each day, and follow a Clean Eating diet. 


I was surprised at how easy and fun that it was! I had so many delicious meals that week! I was never hungry, I felt amazing, and I lost almost 2 inches off my waist.....IN 5 DAYS! It was so awesome that I have decided to host my own challenge group which kicks off tomorrow morning! I can't wait to post the results from that. 







Chrissie
Not coincidentally, it has been a very long time since I updated this blog. However, I am making a new commitment to try to post here much more frequently. It has been on my heart for quite some time that I had a story others may be able to relate to and possibly even benefit from. So, this is my attempt at resurrecting this blog and bring you all more intimately into my journey.


Like SO many women, I have struggled the majority of my life with self-esteem issues. And also like a lot of other women, I believed that my low self-esteem was because of my appearance. I was always awkward, taller than other girls and felt very boyish, although I was never overweight until adulthood. 

I married at 20 and gained considerably in the first 2 years. By year 3, I was the heaviest I had ever been. I only shopped in the men's department because I hated the way women's clothing looked on me. My marriage was suffering and I felt awful about myself and blamed all of it on my weight. So, I set out with determination and lost 50 pounds in about 6 months' time. I felt pretty good and loved being able to fit into cute clothes again. While I had made a few healthy choices, including more exercise and cutting way back on portions, I was still a smoker and my "portions" usually consisted of unhealthy foods. And I was consuming a LOT of diet soda. 

Shortly after I lost that 50th pound, I became pregnant with Reagan. On July 4, 2003 my life changed drastically, forever. It's a good thing, then, that I couldn't see what the next 10 years would bring. Ha! But that is when my agonizing roller coaster ride of antenatal and postpartum illness began. Only, back then, I had no idea what was happening to me and there was no such thing as Google, Twitter, and Ms. Katherine Stone's wonderful www.postpartumprogress.com . But there WAS iVillage. (insert deliriously happy face)

The next few years were tragic, sad, exciting, happy, terrifying, and spiritual all wrapped up in one. I went through a divorce, moved back home with a toddler, went back to school, moved to the other side of the globe, and got remarried. Whew! Those three years were my transitional years. I quit smoking, decided on a career path, and set out to redefine who I was as a woman, wife, and mother. 

Caleb came in 2009 and I thought that since my life was so dramatically improved that I wouldn't have the same postpartum experiences as I did with Reagan. But another traumatic birth experience and some circumstantial issues combined with a predisposition toward depression and an ugly new factor called D-MER proved me very, very wrong. But I fought hard and became educated about what was going on with me. And I had my amazing iVillage family that supported me through it. 

The Spring after Caleb was born I enrolled in Electrology school and began Weight Watchers. I was pursuing my dream and losing weight in a much healthier way than I had in the past. I felt amazing. I had beaten postpartum illness, I had an amazing husband, two amazing children, and I was chasing down my dreams. Life was so good. 

And SURPRISE!! The week of Caleb's 1st birthday we found out we were expecting again. As horrible as it sounds, I felt completely devastated at first. I experienced a wide and wild range of emotions in the beginning from utter terror to a calm peace that everything was going to work out. 

The antenatal illness didn't really set in until after our move back to GA the Fall before Kinley was born. But when it did, it hit with a vengeance. There were days I was certain I wouldn't make it. But I did. Kinley was born on a warm day in February a couple weeks after a horrible ice storm. As prepared as we tried to be for the post-delivery complications I had experienced in the past, we couldn't prevent it from happening again. So, another traumatic birth experience coming fresh out of severe antenatal illness combined with an early onset of D-MER...I was doomed from the beginning. I was a rock star the first week or so at home with the three kids. And then the hideous PPD monster reared its ugly head and I plunged into the deepest darkness I have ever experienced. 

I can sit here right now and tell you readers that I don't know how I got through it. God's Grace is the only thing I can imagine that carried me through safely to the other side. Like the Footprints poem that my Murr loved so much; I definitely only saw one set of footprints during that time. But it certainly felt like I was all alone and going it on my own. 

Because of how severe the illness was and how deep the feelings of self-loathing I ate (and drank. Lots of delicious home-brewed beer.). I gained a LOT of weight. I tried Weight Watchers again but failed. I had pretty much resolved that I would always be heavy from here on out and there was no sense in making myself more miserable trying to lose what couldn't be lost. 

But I had this wonderful girlfriend on Facebook (now my rockstar Beachbody coach) that was a fellow iVillager. She had been doing this thing called Shakeology and P90X and was always talking about how wonderful she felt. She posted pictures of her progress and she looked absolutely amazing. For a YEAR I watched her go through this incredible transformation before I decided that I wanted in on this deal too. So, Mike and I decided to go for it. We signed up for a P90X and Shakeology Challenge Group and I signed as a coach to get the amazing Shakeology discount that I was sure we would need with both of us doing it.  


IT. CHANGED. MY. LIFE. 

The Shakeology made a difference immediately for me. I had so much energy, I didn't crave the usual salty snacks or the pizza or the sweets, and I just felt....Good! I am proud to say that Mike and I stuck to the rigorous P90X routine nearly perfectly for the first 20 or so days (try doing anything new consistently for 21 days! It's harder than you think!). I suffered with the most horrible shin splints the entire time and then I sprained my ankle. And within a week or so, I had completely quit my workouts and the Shakeology. 

Then an amazing work opportunity came along for me and my life changed again. All of our lives changed when I started working part time and Caleb and Kinley started preschool. In March of this year, the preschool had a book fair and did something called Muffins for Moms. I went to the school that morning to spend the day with Caleb. While I was there, the school photographer was going around snapping photos of all the kiddos with their moms. A few days later, my picture showed up on the preschool's Facebook page, standing next to Caleb at the book fair. I was mortified at how huge I looked. I was shocked and ashamed that I had let myself get that way and decided on the spot that I was going to change it.


I started drinking my Shakeology again every single day and I bought Les Mills Combat fitness program because I thought it would be better for my schedule with it being shorter workout durations than P90X. I lost a good amount of weight on Shakeology and diet changes alone before I started Combat but I didn't start seeing the physical changes to my body until after I started Combat. 

Here are my Les Mills Combat results!! I'm still far out from my goal fitness level but I'm so thrilled with the progress that I've made. And I love that so many people have come forward to tell me how motivated and inspired they have been by watching my transformation over the last few months. That blesses me so much! 


Even better than an awesome physical transformation is the mental and spiritual transformation that has taken place. I feel like I have finally found the answer to keeping the depression at bay and my postpartum period is finally behind me forever. I can finally close that chapter of my life for good and know that my scars haven't left me bitter about it. Instead, God has used my mess to inspire others to better physical and mental health also. Through it all I have learned to love myself so much more which is what I think postpartum robs you of. It robs you of self-love by screaming at you that you're not good enough. Not a good enough wife, not a good enough mother, not a good enough woman, or maybe not even a good enough person. But having a loving support group, setting goals, and having the love of people gently pushing you to reach for your dreams and goals, and then doing it....that's the best feeling in the world. 


I have learned I can do anything in this world that I set out to do. If I can believe it, I can achieve it. I want my kids to grow up with the same belief in themselves. And I want new mothers out there who may be suffering what I suffered to know that they too can overcome and begin to love themselves again. 


That is Beachbody! Are you ready to make a change? Reach out